Pregnancy Care for Athletes

Training through pregnancy, and planning your return to sport, deserves a plan that isn't 'just stop.' Michael has a special interest in the reproductive health of female athletes and applies that lens to pregnancy care, guiding safe training modification through each trimester, and supporting a structured, individualised return to training and competition postpartum, rather than generic population-level advice.

What this involves

  • Trimester-by-trimester discussion of safe training modification

  • Individualised advice reflecting your training background and sport

  • Monitoring adapted to the demands of ongoing training where appropriate

  • Postpartum assessment ahead of returning to training

  • A structured, staged approach to returning to competition

Who this is for

This is relevant to women who train or compete in sport and want pregnancy and postpartum care that takes their level of activity into account, rather than generic advice not tailored to athletes.

Why Choose Dr Michael Silagy

Michael has a special interest in the reproductive health of female athletes, and applies that lens throughout your pregnancy and postpartum care rather than relying on generic population-level advice. As a FRANZCOG Fellow offering continuity of care at Cabrini Malvern and Jessie McPherson Private Hospital, he'll work with you to individualise training modification and your return to sport.

Frequently Asked Questions

Do I need to stop training once I'm pregnant?

Not necessarily! For most women with an uncomplicated pregnancy, appropriately modified training can continue. Michael will discuss what's suitable for you and your sport at each stage.

How is training modification decided?

This is individualised, taking into account your training background, sport, and how your pregnancy is progressing, rather than applying a single generic guideline.

When can I return to full training after birth?

This varies between individuals and depends on the type of birth and your recovery. Michael supports a structured, staged return rather than a fixed timeline.

Is this different from standard antenatal exercise advice?

Yes, the focus is specifically on athletes and women with an established training routine, rather than general population guidance on staying active during pregnancy.

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Personalised Pregnancy Care & Birthing Toorak, Melbourne

Michael welcomes the opportunity to discuss your pregnancy care needs and help you plan for this special time in your life. Contact the practice to schedule your initial consultation and begin your personalised pregnancy care journey.